Aikido and Practicing Peace Like A Martial Art
Aikido is a Japanese martial art that was designed in the 20th century with a specific purpose in mind. It is unique in its dedication to a specific ethics that changes the way conflict works globally, rather than simply defeating adversaries. The ethics that accompanies aikido practice explicitly requires redirective responses which accompany and preserve an attacker through the conflict process, as well as the extension of these “aiki” principles into everyday life.
In this way, the process of practicing aikido as a martial art is similar to the dialogical process of the liberal arts in which ideas and their advocates are entertained as guests, a process which may lead to the development of authentic citizenship. Both aikido and liberal studies have the opportunity to create an ongoing learning community which works by way of differences toward a deeper understanding of the tensions involved in thinking, moving, and being. Participation in this process frames human endeavor so that it may become more humane, committed to justice, and more subtle so that power is exercised wisely.
Donald N. Levine was the Peter B. Ritzma Professor Emeritus of Sociology and the dean of the College at the University of Chicago. At the time of his death in 2015, he was the most prominent in a group of academics and professional martial artists around the world who teach courses which integrate learning aikido with liberal education at the curricular and institutional level. This course is rooted in his scholarship.
My name is Brandon Williamscraig and I have been studying aikido since 1990. I am ranked a 5th degree black belt, and am Founder of Free Aiki Dojo and Chief Instructor of Golden Bears Aikido at UC Berkeley. My Ph.D. and primary academic interest is in the relationship between psychology and mythology--the study of interpretation, imagination, and culture-making through belief narratives. Professor Levine recruited me in 2008 to join in the work of moving forward the theoretical and practical study of peace and conflict. With many others around the world, we created public programs, projects, conferences and an administration for an international NGO, called Aiki Extensions, home of the Training Across Borders initiative which gathers aikido leaders from peoples and countries in direct conflict so that they may train together and co-create peaceful relationships. I created the Martial Nonviolence ™ method and the Peace Practices™ project at Association Building Community, and continue to be actively engaged in the work of which this course is a part.
Aikido & Practicing Peace Like A Martial Art
DRAFT Syllabus (proposal) for St. Mary’s College - January Term 2017
Brandon Williamscraig Ph.D., instructor
Julian Wilner, apprentice, course assistant
This course has three aims:
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to expand knowledge about conflict and ways of dealing with it responsibly;
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to explore themes and resources for cultivating character and understanding others;
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to introduce the Peace Practices of Martial Nonviolence (aikido, language, performance, and facilitation) as a means for dealing with conflict and the cultivation of citizenship.
I believe that this class offers a unique approach ideally suited for January Term, but requiring some explicit clarifications. Each week is a unit building on previous work, such that each learning outcome is required to be able to do well on whatever comes next. The fitness of students for a martial arts class should not be a major concern. While aikido techniques are used to offer a feast of nonviolent conflict resolution principles, combat of any kind will not be on the menu.
I. SOMATIC AWARENESS AND AIKIDO
Aikido the Connector (embodied ideas about sensation, feeling, mind, spirit, soul)
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Mind > body (mental framing and emotional balance)
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Body > feelings (postural structures and expression of affect)
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Mind > body > energy (alignment of intention)
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Body > perceptions > mind > spirit > soul (relaxation, connection, and systems)
These are modes of learning through aikido, attending to experience and collaborative inquiry with training partners.
Which conditions support intense bodymind learning--dedicated place (dojo), uniform (dogi, if available), attitude (shugyo) and disciplines of safety and respect: 1) for Place; 2) for self; 3) for partners; 4) for /experienceteachers; 5) for conversations; 6) for Truth?
The mat-dojo as a place for learning the martial Way (budo) Respect in the dojo (li / rei)
Elements of martial practice: Tai sabaki (body management). Stance (kamae; hanmi). Changing hanmi. Stepping and pivoting. Sitting (seiza). Turning falls into rolls, if mats are available. The dojo/training process as a place for learning about one’s self. Centering experiences. Testing for centering and ki extension.
Technique(s): Tai no henko (katatedori tenkan) “You’re wrong!” “I’m listening.”
“Why Aikido?” Context of study profoundly shapes learning results.
Announce plan for remainder of course - take questions on syllabus
Reading assignment informed by this session and preparing for the next.
II. INQUIRY INTO CONFLICT
Preparatory Stretching and Body Management exercises based on Session One
Technique(s): Katatedori kokyunage (wrist-grab, breath-throw).“You’re wrong!” “Let’s sit.”
Broaching the study of anything. Is it? Why study it? How to define it? Why define it that way? (cf. “essentially contested concepts”) Why/How study it?
Broaching the study and redefining/normalizing conflict. Aikido practice as collaborative associative inquiry.
Attacking sincerely and falling safely (ukemi). Investigating conflict on the mat. Types of conjoint training.
Seminar discussion of reading
Technique review
Reading assignment informed by this session and preparing for the next.
III. ELEMENTS OF AND TRAINING FOR CONFLICT
Preparatory Stretching and Body Management exercises
Technique(s): Katatedori kotegaeshi “Me first!” “Let’s go together.”
Motives, means, and consequences in conflictual interaction
Three part model: basic, expanded, and immediate
Elements of martial engagement: Distance and timing (ma-ai)
Categorizing attacks and types of responses.
Seminar discussion of reading.
Technique review.
Reading assignment informed by this session and preparing for the next.
IV. ESCALATION / DE-ESCALATION: PERSONAL SOURCES
Preparatory Stretching and Body Management exercises
Technique(s): Menuchi Iriminage “You!” “Tell Me More”
Paradigms of escalation. Escalatory effects of different responses to attack Counter-attack. Acquiescence. Moving off the line. Taking a hit. Offline with connection.
Escalatory effects of different forms of aggressive expression Expressing antagonism in a relationship.
Seminar discussion of reading.
Technique review.
Reading assignment informed by this session and preparing for the next.
V. ESCALATION / DE-ESCALATION: SOCIO-CULTURAL SOURCES
Preparatory Stretching and Body Management exercises
Technique(s): Shomenuchi Ikkyo Omote/Ura “You!” “Do you mean that/this?”
Social mechanisms for controlling escalation
Bodymind mechanisms for controlling dispositions to escalate Positive receptivity. Reframing and redirection. Embodied responsive techniques for controlling escalation
Seminar discussion of reading. REFRAMING ASSIGNMENT DISTRIBUTED
Technique review.
Reading assignment informed by this session and preparing for the next.
VI. VIOLENCE
Preparatory Stretching and Body Management exercises
Technique(s): TBA
Dimensions of violent engagement. Training for courage Entering the line of attack.
Staying centered under stress Multiple attacks (randori). Irimi waza.
Seminar discussion of reading.
Technique review.
Reading assignment informed by this session and preparing for the next.
VII. MARTIAL NONVIOLENCE
Preparatory Stretching and Body Management exercises
Technique(s): TBA
Conceptions of non-violent engagement
Training for Calm Control. Mushin. Reframing and redirection.
Leading the mind.
Seminar discussion of reading.
Technique review.
Reading assignment informed by this session and preparing for the next.
VIII. IMPROVISATION AND PERFORMANCE
Preparatory Stretching and Body Management exercises
Technique(s): TBA
Using imagination to connect real life with training. Framing all conflict as training.
IX. MEDIATION AND FACILITATION
Preparatory Stretching and Body Management exercises
Technique(s): TBA
Happo giri undo
Third parties in the management of conflict
Hovering awareness (zanshin).
Position and timing in mediating conflict. Conflicts with multiple parties
REFRAMING ASSIGNMENT DUE
X. PEACE PRACTICES AND CULTURE-MAKING
Preparatory Stretching and Body Management exercises
Technique(s): TBA
Review of Readings and Discussion of Final Paper
Bringing real life concerns and working with them on “the mat”
XI. LIBERAL, MARTIAL, AND PERFORMING ARTS - KINDRED DISCIPLINES
Preparatory Stretching and Body Management exercises
Technique(s): Student choice
Bringing real life concerns and working with them on “the mat” across domains
XII. OTHER ASPECTS OF CONFLICT AND LEADERSHIP
Preparatory Stretching and Body Management exercises
Technique(s): Student choice
Leadership consulting
Bringing real life concerns and working with them on “the mat”
XIII. THE AIKI WAY AND MYTHOLOGY AS PARADIGM
Preparatory Stretching and Body Management exercises
Technique(s): Student choice
Classic formulations Ueshiba, The Spirit of Aikido
Quotations from Aikido Masters: Ueshiba, Saotome, Doran
Training as ritual and vice versa
XIV. PUTTING IT TO THE TEST - A
Preparatory Stretching and Body Management exercises
Technique(s): Review
XV. PUTTING IT TO THE TEST - B
Preparatory Stretching and Body Management exercises
Technique(s): Review
XVI. ENDING
Demonstrations of Preparatory Stretching and Body Management exercises
Final papers due
Testing and Celebration
RESOURCES
Texts In Hand
Richard Strozzi Heckler, In Search of the Warrior Spirit, selections
Dave Lowry, Sword and Brush: the Spirit of the Martial Arts
Rory Miller, Scaling Force: Dynamic Decision Making Under Threat of Violence
Marshall Rosenberg, Nonviolent Communication, selections
John Stevens, The Shambhala Guide to Aikidō, selections
Kisshomaru Ueshiba, The Spirit of Aikidō
Articles, Essays, Exercises, Media, and Presentations
Bondurant, The Conquest of Violence: The Gandhian Philosophy of Conflict, 3-41
James, “The Moral Equivalent of War”
George Leonard, “Taking the Hit as a Gift”
Lorenz, Aggression, Intro, ch. 13;
Donald N. Levine, Aiki Waza Michi Shirube (Aikido Training as a Signpost to the Way): Selected Essays on Aikido and Nonviolent Interaction. 2nd enlarged edition. 2013.
http://www.donlevine.com/uploads/1/1/3/8/11384462/aiki-waza.pdf
Optional
David Baum, Jim Hassinger, The Randori Principles: The Path To Effortless Leadership
Elana Rosenbaum, “Mindfulness based stress reduction” [videorecording]. Disk 3 Session 5 “Mindful Communication, Use of Aikido, Joining and Connecting with Interpersonal Mindfulness” [Will not be viewed in class]
Ariel D. San Pedro, St. Mary’s College Thesis (M.A. in Leadership), Aikido integrated leadership: a physical embodiment of 21st century leadership
Kisshomaru and Moriteru Ueshiba (trans. Izawa and Fuller), A Life In Aikido: The Biography Of Founder Morihei Ueshiba