The intent of Open Source Aikido Lab

is to offer a semi-formal approach to experimenting with body/mind awareness through application of the principles of Aikido as gleaned from a dynamic and open-source perspective on the process of full-presence expression from center.

By exploring the spectrum of basic body-mechanics to the subtle energy of intention and inherent flow, participants will attempt to find a natural personal middle-ground from where one may move toward the directions that balance innate capacity, pushing our boundaries across the spectrum for a fuller experience of ourselves and all we connect to.